'Overhead Squat | Matthew | Fitness First Australia'

00:18 Jun 22, 2021
'Embrace the burn with a perfect overhead squat, as demonstrated by our driven personal trainer Matthew. His determination towards consistency is contagious with his strong desire to make sure you master perfect form on every exercise. Having a personal trainer to support you can make all the difference to advance your fitness. Check out our Fitness First Cronulla team to see how they can help you go further.  Discover what you can achieve https://www.fitnessfirst.com.au/join-us/  Explore the Cronulla club https://www.fitnessfirst.com.au/find-a-club/cronulla/  Subscribe for more health and fitness tips https://www.youtube.com/channel/UCulWMJeQrS-JQOr35DaFO4A   See how we can boost your journey https://www.fitnessfirst.com.au/  Get social https://www.facebook.com/FitnessFirstAustralia https://twitter.com/FitnessFirstAU https://www.instagram.com/fitnessfirstau/?hl=en' 

Tags: exercise , movement , muscles , functional fitness , weightlifting , mobility , fitness first , how to squat , stability , squat form , fitness first tips , overhead squat , how to overhead squat , squat technique , powerlifting squats

See also:

comments